5 Apps That Will Help You Cope With the Pandemic
The threat of the COVID-19 pandemic has isolated people on a global scale.
Human beings are social animals, further and deeper isolation can mean harm to our mental health. But do not fret, during times like these, we should be more closer than ever, albeit not physically, but socially.
Fortunately, various apps come to our aid that can help us cope with this physical seclusion. At this time, we should keep check of our mental health whilst also staying connected with the people we love.
So here are the apps that we think you should use to cope with the current pandemic:
Meditation is a must during times like these, it provides mental clarity and clears your head from mental clutter.
With Headspace, you can select customized meditations based on what your current situation is, maybe you’d like to meditate before you sleep or just to wind down and release stress, whatever it is, Headspace has got you covered.
Learn more aboud Headspace here
To-do lists are an important part of managing tasks for most people. We cannot simply put all of our tasks in our head and hopefully remember and do all of our tasks by the end of the day.
We need to see all of our tasks in one place and Todoist is just the right tool for that. With Todoist, you’ll be able to put down all of your tasks, projects, and reminders all in one app. Whether you’re a student, employee, or just looking for a place to store the things you want to do during the pandemic, Todoist is the app for you.
If you want to start writing a book, plan it on Todoist. If you want to work out more, set a reminder on Todoist so you don’t forget. You can know more about Todoist here.
3. Sleep Cycle
Sleep plays an important role in our lives but most people take it for granted. You probably had the thought that sacrificing a few hours of sleep is acceptable just to get your work done. Mostly that is the case, but doing this regularly is not healthy for our body and our mental health. Sleep deprivation has been proven to cause detrimental effects to us.
This is where Sleep Cycle comes in, it tracks the quality of your sleep and analyzes it. It also serves as an alarm clock that will wake you up at the lightest part of your sleep whilst feeling rested when you wake up.
During this current time, it’s easy to take your sleep for granted but you won’t be better off in the long run by sacrificing sleep to browse the internet for just 10 more minutes.
Learn more about Sleep Cycle here.
4. Home Workout - No Equipment
Exercise, everyone knows it’s great for you yet only a handful actually commit to doing exercise everyday, despite the numerous benefits of exercise, most of us still fall to sedentary habits especially during self-quarantine where we mostly do nothing but sit and use or computers or lie down while using our phones or watching television.
Home Workout makes it easy for us, with exercise routines lasting for 20 minutes or less, it automatically records your training progress, and routines directed to what part of your body you want to improve, be it your chest, your arms, your abs, or simply your full body.
Obviously due to the current circumstances, we can’t hang our with friends physically anymore. But the popularity of video-chatting apps have grown exponentially and for a good reason, we need to stay connected more than ever.
Houseparty is a new addition to the video-conferencing competition, but its popularity have risen. It’s a video-chatting app that offers a more clean and seamless experience. You’ll get notified when friends are active so you can immediately catch up. And the icing on cake, you can play party games with friends online!
You can take a look at Houseparty here.
So there you have it folks! These apps will hopefully help you get through and cope with the pandemic. You might be currently stuck at your home but these apps and software will help you make the most out of it. Don’t despair and don’t fret, with a phone and the right apps, the current situation might seem more bearable.